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About me

Person-centred therapist

Member of the British Association for Counselling and Psychotherapy

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After graduating with a degree in English Literature, I kick-started a career in Marketing and Communications. I combined two of my favourite things - supporting others and the written word - by working in the charity sector, before pivoting to the private sector.

Yet throughout this time, I still didn't feel fulfilled. I decided a career change was needed, and finally took the plunge to retrain as a therapist - something I'd always dreamed of doing.

 

I'd seen firsthand just how valuable therapy could be - how learning to understand yourself, your patterns, and what makes you tick can teach you to trust yourself. I wanted to give that to others. I had been there, done that, got the t-shirt in my teens; dealing with anxiety and depression and wondering if I'd ever learn to like myself. I did, and I still do.

When I'm not working, you'll most likely find me curled up with a book, having a laugh with friends and family, or lifting weights.

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No matter how you feel about yourself right now, a life where you feel calmer and more accepting is possible

My qualifications and training

  • CPCAB Level 5 Diploma in Psychotherapeutic Counselling

  • CPCAB Level 4 Diploma in Therapeutic Counselling​

  • CPCAB Level 3 Certificate in Counselling Studies​

  • CPCAB Level 2 Certificate in Counselling Skills

  • Online and telephone counselling training

  • Safeguarding training

  • Ongoing CPD to expand my knowledge and experience

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), a professional association for members of the counselling professions in the UK. 

My membership ensures I am trained to a high standard and follow an ethical framework to keep my practice safe and legal. I am also fully insured.

The BACP logo showing Caitlin's membership number

Find out more about the therapy I provide

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